Breaking a bad habit is difficult, but not impossible. The key is to make your brain hate it

Habits have a very important role in daily life. In fact, as indicated in the book ‘Emotional Intelligence: Good habits‘ Harvard Business Review, approximately half of our daily actions are based on habits that we repeat without just realizing. However, the same mechanism that anchors good habits, also explains why changing a bad habit may … Read more

It is better than ever for having perfected the psychology of the habit paid

Duolingo has just presented Spectacular results: 41% more income, 40% more active daily users and benefits that have fired 84%. The platform of Language learning Not only does it maintain its growth after more than a decade in the market, but it accelerates it. It is clear that their model works, since more and more … Read more

For years we peel fruits by habit. It seems that we were throwing the best according to science

When I was little, there was a girl in my class that did something that produced us between laughter and repulsion: he ate orange with skin. Without peeling it, without dividing it into segments, I bit her whole as if it were an apple, and we all looked at her incredulous. I remember that it … Read more

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