How to prepare an orthosiphon infusion: cleanses the kidneys and eliminates stones

Herbal infusions provide the opportunity to hydrate, take advantage of their medicinal benefits, enjoy a delicious flavor, and are easy to include in your daily diet. Choosing the herbs with which we are going to prepare the infusion helps to improve some of the symptoms, as is the case of orthosiphon, effective in cleansing the kidneys and detoxifying.

Orthosiphon aristatus, as is the scientific name of orthosiphon, is a plant native to Malaysia and is also known as Java tea.

Recent research attributes Java Tea antimicrobial, antioxidant, hepatoprotective, antiantigenic, antiplasmodial, cytotoxic, cardioactive, antidiabetic and anti-inflammatory properties, according to the website of scientific journals published by Lippincott Williams & Wilkins

The medicinal properties of this plant are based on the richness of phytochemical compounds identified as flavonoids, terpenoids and essential oils that help fight urinary infections and eliminate stones.

Tea made from the tips and leaves of the plant are used as home remedy to relieve ailments, as it has a diuretic effect, prevents inflammation of the kidneys and bladder, edema, gout, helps control hypertension, rheumatism and reduces abdominal pain.

As a remedy to combat disorders of the bladder and kidneys, including bacterial infections and kidney stones, Java tea is taken as an “irrigation therapy”, which consists of drinking it with plenty of fluids to increase urine flow and facilitate the expulsion of stones and elimination of toxins, reveals RxList, specializing in prescription drugs in the US.

This is how you can prepare the orthosiphon infusion

Orthosiphon infusion can be included in the daily diet as it is with tea or coffee, alone You should consult your doctor if using it as a home remedy, Let us remember that the ingredients, even if they are natural, must be consumed under medical recommendation and not be substitutes for any treatment.

Ingredients

1 tablespoon orthosiphon

200 milliliters of hot water

Sweetener, optional

Preparation mode

1.- Bring a pot of water to the heat until it reaches the boiling point.

2.-Remove from the heat, add the tablespoon of orthosiphon and let it rest for 5 to 10 minutes.

3.- Strain, serve and add the sweetener of your choice

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