We have been listening for years that “a glass of wine a day is good for health.” Science is clear that

Many times we have heard that “a glass of wine a day is good for our health.” We have also heard that “the Recommended alcohol amount It is zero”Who is right in this debate? The debates about the benefits and prejudices of a food are not exclusive to fermented drinks such as wine or beer. … Read more

There is a whole neighborhood battle to try not to reach Madrid. “They are selling my health to earn money”

A protest earlier this week at the Edinburgh roundabout, marks the start of a new phase in the neighborhood battle against The Madrid Grand Prix. The platform Stop F1 Madrid It is mobilized after the beginning of the elimination of trees to clear the area where, in September 2026, the engines of Formula 1 will … Read more

What Spacex has achieved with Starship is incredible. The only problem is that he has done it at the expense of the health of his employees

Spacex has no paragon. The speed at which it assembles its rockets, the tests and itera in its design is far from the competition. But it comes with a hidden cost: a rate of injuries that multiplies by four of its rivals and reminds the security figures of 30 years ago. Context. Starbase is the … Read more

The debate about whether it is better to walk quickly or walk slowly is settled. At least if what we are looking for is our health

Walking is an exercise that not only has the advantage of helping us maintain good health, it is also affordable for people with difficulties to exercise in other ways due to circumstances such as age or rhythm. However An old debate persistsSI for extract the benefits of this exercise We can go with a relaxed … Read more

The strokes have become a huge silent health problem in Spain. And there are ways to limit risks

Every year 90,000 cases of strokes are produced in Spain that leave 23,000 deaths on average, According to the data of the Spanish Society of Neurology. This number could be significantly reduced, after all, many of the Risk factors which are associated with this type of event correspond to behaviors and habits that we can … Read more

Health has just confirmed that the new tobacco law goes after the terraces. And it is not the only environment that wants smokeless

Terrazas, Marquesinas, University Campus, Teaching Centers, Sports Facilities and Labor Vehicles will be some of the new environments where smoking will be prohibited. At least that’s what the Ministry of Health seeks, that is working to reform the current anti -tabaco legislation, with the objective of “protecting public health and” denormalizing tobacco consumption in shared … Read more

We have been asking if the eggs are good or bad for our health. The tests are very forceful

It is a debate that we have surely heard countless times, that of how good or bad that eggs result for our health. It is a setback, the evidence that eggs are “bad” is limited and has been refuted by various studies, but still the issue remains the subject of new studies. Studies that continue … Read more

We are increasingly clear that our microbiome is key to our health. Our protein sources can also alter it

Little by little We started realizing Of the importance of our microbiota, especially as regards the microorganisms that inhabit our digestive system, our gastrointestinal microbioma. Aspects of our health that in principle They would not seem connected To what happens in our intestines seem to have some kind of correlation with that flora of fungi … Read more

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