That WhatsApp devours my mobile memory is a thing of the past. These are the three habits I follow to avoid it

Running out of memory on our mobile is quite common and many times The culprit has a name: WhatsApp. With more than 3 billion usersis the undisputed queen of messaging apps. Everyone uses it, which means receiving hundreds of messages, photos, videos and audios through WhatsApp, making The size of the app increases exponentially over … Read more

So they have decided to change our habits with an app

Plug -in hybrid cars have an obvious problem: many owners Do not plug them in. This Toyota knows it, and that is why he has decided to act developing an application which warns the owners of loading the vehicle and offering information about the recharge points. As Admits the brandhe has resorted to behavior science … Read more

The influencer María Pombo defends her right to not read. And incidentally, raises an interesting controversy about habits

The latest statements by María Pombo (influencer pioneer With great impact on the fashion world and more than three million followers on Instagram, where its empire of family spin-offs to kardashian and ramifications of all kinds) have made half the Internet Hispano Clame: “influencer To your influences“. Some unexpected and reckless reflections on reading habits … Read more

habits and tricks to sleep under an extreme heat wave

During a heat wave it is common for us to put our focus on the scorching maximum temperatures. However, this is not the only indicator that warns us of the problems that we must face during this type of episodes, minimum temperatures can be so important or even more in some circumstances. The “tropical nights.” … Read more

The willpower has failed in the adoption of habits, but the brain has a better trick: personal automation

Bet everything to willpower when you want to acquire a new habit It does not usually work. That I knew San Mateo: “The spirit is willing, but the flesh is weak.” James Clear, author of the Best Seller ‘Atomic habits‘He already warns that leaving the acquisition of habits to willpower is a decision that brings … Read more

5 nighttime habits that happy retirees do daily

The retiredlike many other towns, have a series of habits that give life to their daily lives: getting up very early, cleaning their home, living with people their age, among many others. However, and although it is clear that this series of activities is capable of bringing joy and motivation to them, there are very … Read more

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