habits Archives - usatoday24

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

The willpower has failed in the adoption of habits, but the brain has a better trick: personal automation

by usatoday24 March 23, 2025, 5:23 pm

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5 nighttime habits that happy retirees do daily

by usatoday24 January 22, 2025, 6:59 am

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