Not all processed and ultraprocessed foods They affect the same way To our health. Although the damages of this type of food have been contrasted on numerous occasions, many experts remember that terms such as “processed” and “ultraprocessed” are nothing more than broad categories that can be orientative but sometimes hide a more complex reality. … Read more
When going to the supermarket it is easily being surrounded by fried potato bags with different flavors, cookies, soft drinks, frozen pizzas or chicken nuggets that are part of our shopping basket. They are the so -called ultraprocessed foods (UPF), products that have gone through multiple industrial phases and often contain ingredients that are not … Read more
The hallway has changed a lot in recent years. Light -low fat products are a thing of the past, now what is carried are proteins. Not only with yogurts, Proteíca fever It is in many foods and almost everyone has a design clearly oriented to attract the male audience, but perhaps we are going out … Read more
In social networks he became famous as Liver Kingthe “King of the Liver”, but his real name is Brian Johnson. The last months have been hard for this influencer American known for promoting an extreme diet in which, as it is to be assumed, the liver has an important role. Crude, yes. Boom and fall. … Read more
In the middle of winter the flu symptoms that can be combated by adding a variety of superfoods to the diet to strengthen the immune system due to its rich content of nutrients and antioxidants. Turmeric, ginger and citrus stand out for containing bioactive compounds, according to science. Health expert Dr. Sham Singh andexplains to … Read more
A balanced diet is one of the pillars of health, and it can be expensive if the information is not managed to allow choosing products according to needs and at a low cost. A gastronomy expert assures that By reading the labels carefully you can find good options at Dollar Tree like 5 anti-inflammatory foods … Read more
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