We have been dreaming of stopping aging for centuries. The question is if we are finally achieving it: Crossover 1×37

Myths such as that of the fountain of eternal youth have helped human beings through the ages. let’s dream of not aging and living forever. Reality is still cruel: Although life expectancy has increased, we age without seeming to slow it down.

But there are those who argue that there may be. In this episode we have spoken with Dr. José Hernández, longevity expert and founder of a clinic specialized in Age Reversal, to understand what aging really is, why it is considered a disease today, and what technologies could allow us to go back biologically.

In this debate we talk about information theory and epigenetic damage, cellular reprogramming, or how there are already large companies —and some billionaires— investing significantly in this.

In fact, the most advanced science is accompanied by methods that seem much more effective not so much in slowing down aging but in ensuring that our physical condition is much better when this process affects us: Physical exercise is an absolute pillar of longevityassures this expert.

Of course there are other factors that influence – diet and genetics, of course, do – but we are dealing with a question that has opened numerous avenues of research, some of which are promising. Who knows what can happen.

On YouTube | Crossover

In Xataka | Don’t tell me your age, tell me your grip strength: how simple gestures tell us how well we are aging