Every night the gesture repeats: Slide the drawer, take the pill, let it dissolve slowly under the tongue. It is not an exception, but a generalized tendency that has made anxiolytics in part of the daily medicineness of many people in Spain. A custom that reflects more than an insomnia epidemic: an entire society that drags emotional discomfort without sufficient tools to manage it.
A booming consumption. Names such as Lorazepam, Alprazolam or Diazepam have ceased to belong exclusively to medical language. Today they are part of the usual vocabulary, a reflection of an increasingly widespread reality: the generalized use of anxiolytics to manage stress, insomnia or daily anxiety.
According to data from General Council of Psychology of Spain and the Organization of consumers and users (OCU)more than 42% of the population has consumed benzodiazepines in the last five years. While, 59% of young people between 25 and 29 years have taken anxiolytics in recent years. It is not a generational exception: it is a normalization of discomfort with recipe.
There is always a base diagnosis. Sometimes, the pill comes to calm a timely discomfort, a difficult night, one day that overflows. Without therapy. Without real follow -up. Only the quick recipe, without time or resources for something else. Dr. Luis Gimeno Feliu, family doctor at the San Pablo Health Center (Zaragoza), Explain in an interview with El Heraldo that “there is a great rush in primary care for the lack of personnel. That leads the patient to the easy resource. The problem is that benzodiazepines create dependence quickly. The ideal is to use them shortly and occasionally, but in Spain they are consumed indiscriminately.”
A blow of reality. The continued use of these substances entails real risks. According to the same OCU survey, 65% of consumers have been taking them for more than six months and almost 40% recognize that they would like to leave them. The problem, as indicated in the report, is that many patients do not have adequate psychological accompaniment or real therapeutic alternatives in the public health system.
The easy recipe. In this context, we have talked with the clinical psychologist Alejandra by Pedro González Who identifies multiple causes that explain this trend: work stress, precariousness, housing crisis, constant hyperconnectivity and sequelae of confinement have generated a social scenario that favors discomfort. “The health system often responds with a quick recipe. Psychotherapy is more expensive and less accessible, so the anxiolytic becomes the simplest option, even if it is not the most appropriate,” he warns.
The demand for psychological care has increased, but the public system cannot absorb it. “The most immediate and cheapest solution for many primary care doctors is to prescribe a drug. Not because they want, but because there are not enough means to offer quality psychotherapy from the first level welfare,” he explains.
An anxious generation. For De Pedro, it is not exaggerated to talk about an “anxious generation.” Current society – he explains – encourages immediacy, extreme self -examination and poor tolerance to discomfort. “We are seeing young people with very little capacity to manage frustration, who feel overwhelmed by daily demands and that pathologize symptoms that are completely normal,” he says.
Clinical psychologist Fernando Azor, In statements collected by El Confidencialreinforces this idea: “The problem is that many people have not learned to tolerate the physical sensations of anxiety. Taking a pill relieves, but reinforces the idea that these sensations are unacceptable.”
To this is added the overinformation through the Internet and social networks. “Many patients come to consultation with a self -diagnosis under the arm and expectations of instant solutions. They are frustrated when something does not work quickly. They live with the alert pilot always on and look for a pill that turns off the alarm,” says De Pedro.
The social face of the problem. The report Posted by Infocop (General Council of Psychology of Spain) adds a structural dimension to the phenomenon: the consumption of anxiolytic is triggered between women, older people, unemployed or with lower income. Women consume between 1.5 and 3 times more anxiolytics than men, and 19% of them have at least one package at home. In addition, 13.8% of women have anxiety disorders compared to 7.4% of men. The pattern is clear: the greater the social vulnerability, the greater the consumption of psychopharmaceuticals.
Dr. Gimeno, From El Heraldohe insists: “Many consumption of anxiolytics are a consequence of social problems. They should be treated with social responses, not only pharmacological, not even psychotherapeutics.”
More awareness, but also more confusion. Although the visibility of mental health has increased largely thanks to social media and networks. Mally digested self -help, misinformation and the tendency to convert any emotional discomfort into a medical pathology concern professionals. “We see people who come to consultation with poorly applied techniques, unrealistic expectations and accumulated frustration,” says Pedro.
The health model, in addition, remains focused on reducing symptoms, not on the approach to the origin of suffering. “We do not have a system that helps people understand what is behind their anxiety. Quick solutions are sought, but discomfort is still there,” he adds.
The stigma is still present. Despite progress in public consciousness, stigma still exists. “Some patients are ashamed to say that they take pills; others, to admit that they go to the psychologist. It depends a lot on the environment and generation,” says the psychologist consulted. What seems clear is that emotional suffering is more present than ever, and that the answer cannot remain only pharmacological.
Solution or patch? The debate is still open. For many patients, the anxiolytic has been a lifeguard. But the risk is to become a silent routine. “If there is no therapeutic work in the background, the problems will return. Because the medication does not change your thoughts, or your links, or your lifestyle,” Alejandra de Pedro concludes.
While consumer figures continue to increase, mental health psychologists and professionals coincide in a common message: soling the symptoms is not enough. If it does not invest in quality psychological care, if the population is not taught to understand its discomfort, anxiety will continue to be treated with drugs, but without real solutions.
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